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ZUNTHLUM NEITE TANA EITHA PEAR THEI

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Pear thei hi zofate zingah pawh hriat hlawh tak thei a ni a, Tuntum chu atui zia lam ni lo in, Mihringte tan a thei hrisel tak anih zia kan tarlang dawn a ni. Food rechearch international-in Pear thei a zirchiannaah chuan….

Zuthlum tur a ven bakah zunthlum nei mekte tan pawn ei a pawina an awm lo tih an hmuchhuak a ni. Chu mai bakah thau lutuk tur 35% in a ven bawk thu an sawi.

Pear thei-ah hian thau, sodium leh colesterol a awm loh mai bakah potassium miligram 190 vel chauh a awm a ni, Pear thei ah hian viatamin C leh fibre tam tak a awm a, Pear thei pumpangngai pakhatah hian kan nitin mamawh fibre 24% vel a am bawk.

Pear thei-ah hian fibre atam avangin thisen kawnga thlum awm a ti kiam a nikhat pumkhat kan ei hian kan thisen luan dan a siamtha hle a ni. Thin, Lung a ti chak a, Cancer tur pawh a ven mai bakah mihring a ti hrisel a, kan thil ei te kan pumpui-in a paitawih thei nan nasa takin a tanpui bawk a ni.

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