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PURUN VAR NITIN ZUNG KHAT EI THATNA

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Purun var hi hnam thenkhatte chuan ramhmul damdawiah an hmang thin. Kum sang tam tak liam ta  atang tawh khan hnam thenkhatte chuan chawhmeh tih rimtui nan purun var hi kan lo hmang thin bawk a ni. mithiam ten purun var thatna an sawi chu….

Purun var-ah hian Sulfer compound antih Allicin leh Phytonutrients a tam avangin kan taksa a natna do tu thisen var a siam chak hle a ni hmanlai chuan Egyptians, Babylonians, Greeks, Romans leh Chinese ho chuan inenkawl nan an lo hmang thin a ni.

Purun var hian kan thil ei leh in paitawih lamah nasa takin min pui a, chu bakah kan thisen luan dan pawh a tih that phah hle bawk.

Purun var-ah hian vitamin B a tam hle a Homocysteine a ti tlem a ni, Homocysteine hi thisen kawngah a luang lut a tichuan thisen kawngah chuan a va khal tak thin a vangin thisen kawng a ti zim thin a ni.

Ramhmul damdawi ah chuan (Antibiotic) tha tak a ni bawk.

Khawvel indopui pahnih lai pawh khan damdawi an tlakchham chhung chuan Purun var hi antibiotic a tan an lo hmang thin. purun var-ah hian kan taksa a tur ( toxin), rulhlut leh Heavy Metals a paih chhuak a ni.

Purun var-ah hian vitamin A,B, C a tam em em a thin natna tur pawh a veng niin mithiamte chuan an sawi.

A rim hi a chhe deuh na a, kan lo hrisel zawk nan nitin purun var zung khat tal a helin lo ei tum ve thin ang che.

  1. Lalthantluanga Parte says

    chanchin thar tha tak tak indah chhuak zel thei hi a tha ka ti khawp mai.

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