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HA VAR NALH TAK NEIH THEIH DAN AWLSAM

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Kuhva kan ei vangin kan ha a sen thin mahse tunah chuan kuhva nghei lo pawhin sum tam tak senga Dentist pan ngai loin ha var no nalh tak awlsam takin kan nei thei tawh ang.  A  hnuaia kan tarlan ang hian zing leh zanah lo ti ve chhin la i hlimpui ngei kan beisei

Kan mamawh te

1. Chi tlem

2. Baking soda (thingpui fian khat)

3. Tui (thingpui fian chanve)

A pathum hian pawlh la kawideuha i chawh hnuah  toothbrush in minute 2 vel ha hnawh tur a ni. Kar khat vel han ti chhin la result tha tak i hmuh a rinawm.

 

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