Kuhva kan ei vangin kan ha a sen thin mahse tunah chuan kuhva nghei lo pawhin sum tam tak senga Dentist pan ngai loin ha var no nalh tak awlsam takin kan nei thei tawh ang. A hnuaia kan tarlan ang hian zing leh zanah lo ti ve chhin la i hlimpui ngei kan beisei
Kan mamawh te
1. Chi tlem
2. Baking soda (thingpui fian khat)
3. Tui (thingpui fian chanve)
A pathum hian pawlh la kawideuha i chawh hnuah toothbrush in minute 2 vel ha hnawh tur a ni. Kar khat vel han ti chhin la result tha tak i hmuh a rinawm.