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IN KISS HIAN TAKSA-IN THIL THA TAK CHI RUK A DAWNG

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In kiss tura mipuite fuihna lam ni lo in, Love Shop in a tarlan danin inhmangaihte an’in kiss hian an taksa-in thil tha tak chi ruk a dawn ve ve thu an sawi,

  1. Stress ( marna or rimna ) a ti kiam, kissing hian stress hormone a tukdaih avangin rilru hahdam takin mihringte min siam a ni.
  2. Hriselna min thlen . mi pahnih inhmangaihte an in kiss hian thisen a lum a chu chuan thisen tha takin a luan tir thei, luna tan pawh a tha hle a ni, lu a nat deuh chuan damdawi hmam mai ai, kan bialpa/ bialnu-te kiss vawng vawng mai a that thu Love Shop chuan a sawi
  3. Gym kal a ngai tawh lo, mi pahnih in hmangaih takten second 3 chhung lek an in kiss hian thauchhia Calories 3 a halral thei, minutes khat chhung, in kiss chuan thauchhia calories 26 a halral mai dawn a ni. darkar khat in kiss phei chuan hah taka gym kal a tul tawh lo calories bye bye a ni tawh mai.
  4. Damdawi tha tak a ni. nikhat a vawi 200 in kiss chu paracetamole ai pawhin a tha zawk thu ansaw, in kiss hian chil a chhuah tam avangin ka (mouth ) a ti thiangin a ti hrisel bawk.
  5. Hlimna a thlen. in kiss hian taksa atangin endorphins ti a sawi hormone a chhuak tam avangin chu chuan thinlungah hlimna a thlen a ni.
  6. Relationship inlaichina a ti nghet,in hmangaihte inkarah chuan in kiss na hi thleng thei ngei ngei se a tha , a chhan chu mi pahnih-te inpawh na a ti thuk bik a ni.

Mithiam-ten an sawi chu kha ti zawng kha a ni a, mahse kan kiss tur thlan fimkhur erawh a pawimawh hle bawk a ni.

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